On Humour and Mental Health

Status Update
By Terry Gibson
Just had to say: I use humour a lot. Mostly self-deprecating. Today — as someone who has been in therapy for over two decades — I joked about therapeutic issues. I mean no disrespect to therapists or anyone living with a mental illness. I have dealt with depression all of my life and understand more than someone might think. If I ever upset you, write me. Kindly and respectfully. I’ll gladly listen and give you a heartfelt apology. Finally, given my background, therapists have taken me from a selectively mute, self-hating and destructive child to where I am today. I owe them everything. Hearthugs, as a lovely poet friend of mine says.

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